Teletherapy Modalities

Just as fast as technology is growing, so are the options for ways to offer teletherapy. Two great options for clinicians who are interested in teletherapy would be video conferencing or movile device apps.

Video conferencing is what may be most recognizable for individuals interested in offering virtual counseling session.  These session can be done as they would be in person but virtually through a video conferencing service such as zoom.  During covid, many individuals became more familiar with these types of digital conferencing services removing the once experince barrier of understanding technology offerings. 

Anoter great and potentially less explored option for teletherapy would be to create a mobile app. Mental health apps are on the rise and many individuals may turn to apps for convenience when searching options for emotional well being.  Options to consider when thinking about offering a mobile app, pre recorded video or audio sessions for meditation or sleep (Cherry, 2018).

Resource:

Cherry, K. (2018). What You Need to Know About Online Therapy. Verywell Mind. https://www.verywellmind.com/what-is-online-therapy-2795752

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